{"id":138,"date":"2009-03-20T10:46:38","date_gmt":"2009-03-20T16:46:38","guid":{"rendered":"http:\/\/sakidokwan.org\/co\/robert\/?p=138"},"modified":"2009-03-20T10:46:38","modified_gmt":"2009-03-20T16:46:38","slug":"ctk-fitness-challenge-record-break","status":"publish","type":"post","link":"https:\/\/sakidokwan.org\/co\/robert\/2009\/03\/20\/ctk-fitness-challenge-record-break\/","title":{"rendered":"CTK Fitness Challenge Record Break"},"content":{"rendered":"

The Fitness Challenge started with a close score by Mr. TC, a Senior Orange Belt, of 50 push-ups coming near to the record of 57 set in June 2008. However, 6 staudents through a spectacular display of willpower, tenacity and indomitable spirit kicked to overcome the old record for front kicks set in August 2007.<\/p>\n

Mr. OO, Red Belt – 1000 front kicks
\nMr. TC, Sr. Orange Belt – 1082 front kicks
\nMr. JG, Red Belt – 1501 front kicks
\nMr. HT, Red Belt – 1702 front kicks
\nMr. LB, Blue Belt – 2509 front kicks
\nMr. GB, Blue Belt – 2,670 front kicks (New Record)<\/a><\/p>\n

Congratulations to each student who beat the old record. A five dollar gift certificate towards merchandise purchase will be awarded to each of the 6 students at the end of the Fitness Challenge. The 4 remaining exercises of the Fitness Challenge include Frog Jumps, Jumping Jacks, Sit-Ups and Cannon Balls (aka Squat Thrusts.)<\/p>\n","protected":false},"excerpt":{"rendered":"

The Fitness Challenge started with a close score by Mr. TC, a Senior Orange Belt, of 50 push-ups coming near […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20,17,9,3,13,7,10],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-denver-2","category-denver","category-denver-martial-arts","category-events","category-karate","category-stats-records","category-tae-kwon-do"],"_links":{"self":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":0,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"wp:attachment":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}