{"id":122,"date":"2008-07-25T06:31:47","date_gmt":"2008-07-25T12:31:47","guid":{"rendered":"http:\/\/sakidokwan.org\/co\/robert\/?p=122"},"modified":"2008-09-24T18:35:18","modified_gmt":"2008-09-25T00:35:18","slug":"forms-in-the-park-test-demonstration","status":"publish","type":"post","link":"https:\/\/sakidokwan.org\/co\/robert\/2008\/07\/25\/forms-in-the-park-test-demonstration\/","title":{"rendered":"Forms in the Park &#8211; Test &#8211; Demonstration"},"content":{"rendered":"<p>July 12th events at Sheridan Community Park<\/p>\n<ul>\nForms In the Park<\/ul>\n<p>(Free Water and Root Beer was provided for all participants)<br \/>\nEmpty hand forms 4-Directional Punch through Chung-Mu leader was R. Kreinbrink<br \/>\nFan Form, Nunchaku Form, Staff Form and Sword Form leader was R. Kreinbrink<br \/>\nMonkey Form leader was G. Nakamura<\/p>\n<ul>\nTest Results<\/ul>\n<p>The following promotions include both youth and adult students.<\/p>\n<p>Green Belt &#8211; 1<br \/>\nPurple Belt &#8211; 3<br \/>\nSr. Orange Belt &#8211; 1<br \/>\nSr. Red Belt &#8211; 1<br \/>\nSr. Brown Belt &#8211; 1<\/p>\n<p>Congratulations!!!<\/p>\n<ul>\nBash Demonstrations at Sheridan Rec.<\/ul>\n<p>Brick Break by R. Kreinbrink &#8211; 11 Bricks Total (4-Right Palm, 4-Left Palm, 1-Right Axe Kick &#038; 2-Right Stomping Kick)<\/p>\n<p>Broadsword Form by G. Nakamura<\/p>\n<p><em>(Demonstrations were covered by the local paper.)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>July 12th events at Sheridan Community Park Forms In the Park (Free Water and Root Beer was provided for all [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24,3,11,18,8,10],"tags":[31],"class_list":["post-122","post","type-post","status-publish","format-standard","hentry","category-demonstrations","category-events","category-korean-martial-arts","category-sheridan","category-sheridan-martial-arts","category-tae-kwon-do","tag-form-in-the-park"],"_links":{"self":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":0,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/posts\/122\/revisions"}],"wp:attachment":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/media?parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/categories?post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/tags?post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}