{"id":38,"date":"2006-09-14T08:50:32","date_gmt":"2006-09-14T14:50:32","guid":{"rendered":"http:\/\/sakidokwan.org\/co\/robert\/breaking-stats-records-local-adults-only\/"},"modified":"2015-10-08T14:00:23","modified_gmt":"2015-10-08T20:00:23","slug":"breaking-stats-records","status":"publish","type":"page","link":"https:\/\/sakidokwan.org\/co\/robert\/breaking-stats-records\/","title":{"rendered":"Breaking Stats &#038; Records"},"content":{"rendered":"<p>The following is a list of breaking techniques completed for demonstrations, competitions or testing requirements.  Multiple bricks usually have spacers, however, multiple boards usually do not use spacers.  (Common sizes include the following &#8211; One Brick is a 1 5\/8&#8243; thick concrete brick.  One Board is a 1 x 12 x 12 pine board.  One B. Board is a 3\/8&#8243; thick board.)  Breaking should only be attempted under a qualified instructor by qualified individuals with direct supervision.<\/p>\n<ul>\n<strong>Bricks<\/strong><\/ul>\n<p><strong>Elbow<\/strong> &#8211; <em>2 Bricks (No Spacers)<\/em> &#8211; <a href=\"http:\/\/www.sakidokwan.org\/discus\/messages\/22\/47.html\">J. Kreinbrink, IV Dan <\/a>(Rock Springs, Wyoming 2005)<\/p>\n<p><strong>2 Consecutive Palm Strikes<\/strong> &#8211; <em>5 Bricks &#038; 1 Brick<\/em>&#8211; <a href=\"https:\/\/sakidokwan.org\/co\/robert\/instructor-bio\/\">R. Kreinbrink, II Dan<\/a> (Sheridan Bash Demo Dec. 2007)<br \/>\n<strong>Palm<\/strong> &#8211; <em>6 Bricks <\/em>&#8211; <a href=\"https:\/\/sakidokwan.org\/co\/robert\/instructor-bio\/\">R. Kreinbrink, II Dan<\/a> (Sheridan 2008)<br \/>\n<strong>Palm<\/strong> &#8211; <em>5 Bricks <\/em>&#8211; <a href=\"https:\/\/sakidokwan.org\/co\/robert\/instructor-bio\/\">R. Kreinbrink, II Dan<\/a> (Denver 2007)<br \/>\n<strong>Palm<\/strong> &#8211; <em>4 Bricks <\/em>&#8211; R. Kreinbrink, I Dan (Denver 2006)<br \/>\n<strong>Consecutive Demonstrations <\/strong>&#8211; <em>2 Palm &#8211; 4 Bricks each side &#038; Heel &#8211; 3 Bricks<\/em>&#8211; R. Kreinbrink, II Dan (Sheridan 2008)<br \/>\n<strong>4 Day Consecutive 7 Demonstrations <\/strong>&#8211; <em>Palm &#8211; 21 Bricks <\/em>&#8211; R. Kreinbrink, I Dan (Denver\/Golden 2006)<br \/>\n<strong>2 Move Combination <\/strong><strong> &#8211; <em>Downward Palm (2 Bricks) &#038; Front Snap (5 Bricks)<\/em> &#8211; M. Doiel, I Dan (Sheridan &#8211; Oct. 2014)<\/p>\n<p><\/strong><strong>Ox Jaw Palm<\/strong> &#8211; <em>2 Bricks &#038;  Cinderblock Supports<\/em>&#8211; R. Kreinbrink, I Dan (Denver 2005)<br \/>\n<strong>Jump Front Snap Kick<\/strong> &#8211; <em>8 Bricks <\/em>&#8211; M. Doiel, II Dan (August 2015)<br \/>\n<strong>Front Kick<\/strong> &#8211; <em>8 Bricks <\/em>&#8211; M. Doiel, I Dan (January 19, 2015)<br \/>\n<strong>Front Kick<\/strong> &#8211; <em>7 Bricks <\/em>&#8211; M. Doiel, I Dan (Sept. 1, 2014)<br \/>\n<strong>Front Kick<\/strong> &#8211; <em>6 Bricks <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; August 2013)<br \/>\n<strong>Front Kick<\/strong> &#8211; <em>5 Bricks <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; July 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>4 Bricks <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; August 2013)<br \/>\n<strong>Front Kick<\/strong> &#8211; <em>4 Bricks <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; July 2013)<br \/>\n<strong>Side Kick<\/strong> &#8211; <em>3 Bricks <\/em>&#8211; M. Doiel, I Dan (Sept. 1, 2014)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>3 Bricks <\/em>&#8211; R. Kreinbrink, II Dan (Denver 2009)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>3 Bricks <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; August 2013)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>3 Bricks <\/em>&#8211; M. Maxwell, I Dan (Sheridan &#8211; July 2013)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>2 Bricks <\/em>&#8211; R. Kreinbrink, I Dan (Sheridan 2007)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>2 Bricks <\/em>&#8211; I Breidenbach, Sr. Brown (Sheridan &#8211; June 2014)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>2 Bricks <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; June 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>2 Bricks <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; July 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>2 Bricks <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; June 2013 &#038; Dec. 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>2 Bricks <\/em>&#8211; M. Maxwell, I Dan (Sheridan &#8211; July 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>1 Brick <\/em>&#8211; M. Maxwell, I Dan (Sheridan &#8211; June 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>1 Brick <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; May 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>1 Brick <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; Jan. 2014)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>1 Brick <\/em>&#8211; M. Wallace, I Dan (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Downward Elbow<\/strong> &#8211; <em>1 Brick <\/em>&#8211; M. Wallace, I Dan (Sheridan &#8211; August 2013)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>1 Brick <\/em>&#8211; I. Breidenbach, Sr. Brown (Sheridan &#8211; August 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>Approx. Two-Thirds Brick <\/em>&#8211; M. Maxwell, I Dan (Sheridan &#8211; July 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>Approx. Two-Thirds Brick <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; August 2013)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>Approx. Half Brick<\/em>&#8211; M. Maxwell, I Dan (Sheridan &#8211; July 2013)<\/p>\n<ul>\n<strong>Boards<\/strong><\/ul>\n<p><strong>3 Move Combination <\/strong>(No Assist Suspended, Technical &#038; Power Break)- <em>Knifehand Suspended &#8211; 1 Board, Hook Technical Suspended &#8211; 1 Board, Palm -3 Boards <\/em>&#8211; R. Kreinbrink, I Dan (Co. Springs 2004)<br \/>\n<strong>2 Move Combination &#8211; <em>Jump Front Kick &#8211; 2 Boards &#038; Palm Strike Landing 2 Boardsn<\/em>&#8211; M. Maxwell, II Dan (Sheridan &#8211; July 2014)<br \/>\n<\/strong><strong>2 Move Combination &#8211; <em>Downward Elbow &#8211; 2 Boards &#038; Front Kick &#8211; 2 Boards<\/em>&#8211; M. Wallace, II Dan (Sheridan &#8211; July 2014)<br \/>\n<\/strong><strong>2 Move Combination &#8211; <em>Downward Palm &#8211; 2 Boards &#038; Front Kick <\/em>&#8211; B. Wallace, I Dan (Sheridan &#8211; Sept. 2014)<br \/>\n<\/strong><strong>Vertical Punch &#8211; Short Range<\/strong> &#8211; <em>2 Boards <\/em>&#8211; R. Kreinbrink, II Dan (Christ the King 1st Night Demo &#8211; Sept. 2007)<br \/>\n<strong>2 Consecutive Palm Breaks<\/strong> &#8211; <em>3 Boards <\/em>&#8211; B. Durfey, Sr. Red (Christ the King 1st Night Demo &#8211; Sept. 2007)<\/p>\n<p><strong>Downward Knifehand<\/strong> &#8211; <em>In Air 1 Board <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Dec. 2012)<br \/>\n<strong>Inward Ridgehand<\/strong> &#8211; <em>In Air 1 Board <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Feb. 2013)<br \/>\n<strong>Inward Ridgehand<\/strong> &#8211; <em>In Air 1 Board <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Nov. 2012)<br \/>\n<strong>Vertical Punch &#8211; Short Range<\/strong> &#8211; <em> 1 Board <\/em>&#8211; B. Wallace, I Dan (Sheridan &#8211; Jan. 2015)<br \/>\n<strong>Jumping Obstacle &#038; Palm Strike<\/strong> &#8211; <em> 1 Board <\/em>&#8211; D. Roman, Sr. Brown (Sheridan &#8211; Jan. 2013)<br \/>\n<strong>Inward Ridgehand<\/strong> &#8211; <em>Suspended 1 Board <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Nov. 2012)<br \/>\n<strong>Inward Knifehand<\/strong> &#8211; <em>Suspended 1 Board <\/em>&#8211; B. Durfey, Sr. Red (Sheridan Test &#8211; Aug. 2007)<\/p>\n<p><strong>Palm Strike<\/strong> &#8211; <em>5 Boards <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; Sept. &#038; Oct. 2013)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>5 Boards <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Feb. 2013)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>5 Boards <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; Jan. 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>4 Boards <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; July 2013)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>4 Boards <\/em>&#8211; I. Breidenbach, I Dan (Sheridan &#8211; July 2014)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>4 Boards <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Nov. 2012)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>4 Boards <\/em>&#8211; Ms. D. Roman, Sr. Brown (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>4 Boards <\/em>&#8211; Mr. D. Roman, Sr. Brown (Sheridan &#8211; Jan. 2014)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>4 Boards <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>4 Boards <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; Dec. 2012)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>3 Boards <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Feb. 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>3 Boards <\/em>&#8211; Mr. D. Roman, Sr. Brown (Sheridan &#8211; Jan. 2014)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>3 Boards <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Dec. 2012)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>3 Boards <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Nov. 2012)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>3 Boards <\/em>&#8211; Mr. D. Roman, Sr. Brown (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Downward Elbow<\/strong> &#8211; <em>2 Boards <\/em>&#8211; M. Wallace, I Dan (Sheridan &#8211; June 2013)<br \/>\n<strong>Side Elbow<\/strong> &#8211; <em>2 Boards <\/em>&#8211; B. Wallace, I Dan (Sheridan &#8211; Dec. 2014 &#038; Jan. 2015)<br \/>\n<strong>Knifehand Side Strike<\/strong> &#8211; <em>2 Boards <\/em>&#8211; B. Durfey, Brown (Sheridan Bash Demo &#8211; Dec. 2007)<br \/>\n<strong>Front Kick<\/strong> &#8211; <em>2 Boards <\/em>&#8211; M. Maxwell, Senior Red (Sheridan Test &#8211; Sept. 2008)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>2 Boards <\/em>&#8211; B. Durfey, Red (Sheridan Test &#8211; May 2007)<br \/>\n<strong>Jump 180 Spin Back Kick<\/strong> &#8211; <em>1 Board <\/em>&#8211; M. Maxwell, II Dan (Sheridan &#8211; Dec. 2014)<br \/>\n<strong>Spinning Back Kick<\/strong> &#8211; <em>1 Board <\/em>&#8211; M. Wallace, II Dan (Sheridan &#8211; Dec. 2014)<br \/>\n<strong>Spinning Hammerfist<\/strong> &#8211; <em>1 Board <\/em>&#8211; I. Breidenbach, I Dan (Sheridan &#8211; July 2014)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>1 Board <\/em>&#8211; M. Wallace, I Dan (Sheridan &#8211; June 2013)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>1 Board <\/em>&#8211; I. Breidenbach, Senior Brown (Sheridan &#8211; July 2013)<br \/>\n<strong>Ox Jaw Palm<\/strong> &#8211; <em>1 Board <\/em>&#8211; B. Wallace, Senior Brown (Sheridan &#8211; Dec. 2013)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>1 Board <\/em>&#8211; I. Breidenbach, Senior Brown (Sheridan &#8211; Feb. 2013)<br \/>\n<strong>Short Range Vertical Punch<\/strong> &#8211; <em>1 Board <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; Dec. 2012)<br \/>\n<strong>Ridge Hand<\/strong> &#8211; <em>1 Board <\/em>&#8211; M. Maxwell, Senior Red (Sheridan Test &#8211; Sept. 2008)<br \/>\n<strong>Palm<\/strong> &#8211; <em>1 Board <\/em>&#8211; JF, Senior Brown (Denver &#8211; Oct. 2009)<br \/>\n<strong>Palm<\/strong> &#8211; <em>1 Board <\/em>&#8211; MW, Senior Brown (Sheridan &#8211; Sept. 2009)<br \/>\n<strong>Palm<\/strong> &#8211; <em>1 Board <\/em>&#8211; B. Durfey, Senior Orange (Denver Demo &#8211; May 2007)<br \/>\n<strong>Hammerfist<\/strong> &#8211; <em>1 Board <\/em>&#8211; M. Maxwell , White w\/ prior study (Sheridan Demo &#8211; July 2007)<br \/>\n<strong>Knee Strike<\/strong> &#8211; <em>1 Boards <\/em>&#8211; M. Doiel, Sr. Brown (Sheridan &#8211; Nov. 2012)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>Approx. Half Board <\/em>&#8211; M. Wallace, I Dan (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Axe Kick<\/strong> &#8211; <em>Approx. Half Board <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>Approx. Half Board <\/em>&#8211; M. Doiel, I Dan (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>Approx. Half Board <\/em>&#8211; Mr. D. Roman, Sr. Brown (Sheridan &#8211; Sept. 2013)<br \/>\n<strong>Palm Strike<\/strong> &#8211; <em>Approx. Half Board <\/em>&#8211; B. Wallace, Sr. Brown (Sheridan &#8211; Sept. 2013)<\/p>\n<ul>\n<strong>B. Boards<\/strong><\/ul>\n<p><strong>Palm<\/strong> &#8211; <em>2 B. Boards <\/em>&#8211; Mr. BD, Senior Brown (Sheridan Bash Demo &#8211; Dec. 2007)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>2 B. Boards <\/em>&#8211; Mr. MM, Senior Brown (Sheridan Bash Demo &#8211; Dec. 2007)<br \/>\n<strong>Front Backfist<\/strong> &#8211; <em>2 B. Boards <\/em>&#8211; Mr. M. Maxwell, Blue (Sheridan Bash Demo &#8211; Dec. 2007)<\/p>\n<p><strong>Tiger-Tail<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. G. Nakamura, I Dan (CTK Demo &#8211; Feb. 2009)<br \/>\n<strong>Hammerfist<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. GMN, Senior Brown (Sheridan Demo &#8211; June 2007 &#038; CTK Demo &#8211; May 2008)<br \/>\n<strong>Hammerfist<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. BH, Senior Brown (CTK Demo &#8211; Nov. 2009)<br \/>\n<strong>Hammerfist<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. AS, Senior Brown (CTK Demo &#8211; May 2009)<br \/>\n<strong>Hammerfist<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. AS, Senior Brown (CTK Demo &#8211; Feb. 2009)<br \/>\n<strong>Palm<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. DW, Senior Brown (CTK Demo May 2009)<br \/>\n<strong>Palm<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Ms. JB, Senior Brown (CTK Demo February 2009)<strong>Palm<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. AS, Senior Brown (CTK Demo February 2009)<br \/>\n<strong>Palm<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. TB, Junior Brown (Sheridan Demo August 2007)<\/p>\n<p><strong>Front Snap Kick<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. AS, Senior Brown (CTK Demo &#8211; May 2009)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. TB, Junior Brown (Sheridan Demo &#8211; August 2007)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. BD, Junior Brown (Sheridan Demo &#8211; June 2007)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Mr. MM, Junior Brown (Sheridan Demo &#8211; July 2007)<br \/>\n<strong>Knee Strike<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Ms. JB, Senior Brown (CTK Demo &#8211; Feb. 2009)<br \/>\n<strong>Knee Strike<\/strong> &#8211; <em>1 B. Board <\/em>&#8211; Ms. BD, Senior Red (Sheridan Demo &#8211; June 2007)<br \/>\n1 B. Board each CC, MS, DW &#038; MW, Senior Brown Belts (CTK Demo &#8211; May 2008)<\/p>\n<ul>\n<strong>Other<\/strong><\/ul>\n<p><strong>Combination Axe Kick + Palm Strike<\/strong> &#8211; <em>2 Bricks + 1 Re-Breakable Board<\/em> &#8211; R. Kreinbrink, II Dan (CTK 1st Night &#8211; Spring 2008)<br \/>\n<strong>Front Snap Kick<\/strong> &#8211; <em>2 Boards <\/em>&#8211; B. Durfey, Red (Sheridan Test &#8211; May 2007)<strong>Palm<\/strong> &#8211; <em>2 Oak Boards (varied cut)<\/em> &#8211; B. Wallace, Senior Brown (Sheridan &#8211; Feb. 2013)<br \/>\n<strong>Downward Elbow<\/strong> &#8211; <em>1 Re-Breakable Board<\/em> &#8211; I. Breidenbach, Sr. Brown (Sheridan &#8211; July 2013)<br \/>\n<strong>Side Kick<\/strong> &#8211; <em>1 Re-Breakable Board<\/em> &#8211; J. Wasserburger, Orange (Sheridan &#8211; Aug. 2013)<br \/>\n<strong>Front Kick<\/strong> &#8211; <em>1 Re-Breakable Board<\/em> &#8211; M. Maxwell, Red (Sheridan Test 2008)<br \/>\n<strong>Stomping Kick<\/strong> &#8211; <em>1 Re-Breakable Board<\/em> &#8211; K.K., I Dan (Sheridan &#8211; Oct. 2014)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following is a list of breaking techniques completed for demonstrations, competitions or testing requirements. Multiple bricks usually have spacers, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/pages\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":9,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":207,"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/pages\/38\/revisions\/207"}],"wp:attachment":[{"href":"https:\/\/sakidokwan.org\/co\/robert\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}