Fall Fitness Challenge has ended. One trophy will be awarded to the combined overall top scoring student(s). The student with the highest number of individual exercises will receive a certificate of excellence, such as 410 jumping jacks. Students (or parents) interested in receiving a fitness report contact your instructor at class. [...]
The student artwork for the Sakidokwan of Colorado 2007 has been chosen. Congratulations to B. Durfey who submitted the artwork chosen.
The Sheridan test highlights included 2 rounds of full gear sparring, a tornado kick and additional combinations of high level difficulty. 3 students were awarded stars for perfect attendance. 3 students received star awards for forms performance. Mr. GMN, Jr. 1st Dan and Mr. BD, Senior Brown were also in attendance. [...]
Mr. GMN was promoted to Black Belt - Junior 1st Dan. Test Highlights included 3 rounds of sparring, combinations of high level difficulty, completion of all required forms and general knowledge up to Chung-Mu. The testing panel included Sa Bum Nim J. Kreinbrink, IV Dan and R. Kreinbrink, II Dan. Mr. [...]
Sheridan Bash Demonstration was a success. Highlights included Mr. GMN, senior brown belt, performance of a Musical Broad Sword Form. Mr. Durfey, senior red belt, demonstrated the form Chung-Gun. Mr. Kreinbrink, II Dan demonstrated a Sai Form and broke 3 bricks. All those who attended were treated to a free [...]