Fall Fitness Challenge has ended. One trophy will be awarded to the combined overall top scoring student(s). The student with the highest number of individual exercises will receive a certificate of excellence, such as 410 jumping jacks. Students (or parents) interested in receiving a fitness report contact your instructor at class. [...]
Student demonstration highlights included a group form, basics, combinations and self-defense. In addition, Blue Belts performed the form Dan-Gun. The Red Belts and above were also given impromptu combinations for performance. One student received a star award for forms performance. Mr. B. Durfey received an award and certificate for his artwork [...]
The Denver test highlights included Self-Defense with a larger opponent and performance of all required material, including the upper rank performance of the form Do-San. Mr. GMN, Jr. 1st Dan and Mr. B. Durfey, Brown were also in attendance. There were 20 students who attended testing. Awards and a student demonstration will [...]
The Sheridan test highlights included 2 rounds of full gear sparring, a tornado kick and additional combinations of high level difficulty. 3 students were awarded stars for perfect attendance. 3 students received star awards for forms performance. Mr. GMN, Jr. 1st Dan and Mr. BD, Senior Brown were also in attendance. [...]
Mr. GMN was promoted to Black Belt - Junior 1st Dan. Test Highlights included 3 rounds of sparring, combinations of high level difficulty, completion of all required forms and general knowledge up to Chung-Mu. The testing panel included Sa Bum Nim J. Kreinbrink, IV Dan and R. Kreinbrink, II Dan. Mr. [...]