White Belt (Beginner)

Strikes (2)
Middle Punch
Reverse Punch

Blocks (2)
Rising Block
Low Block

Kicks (2)
Knee Strike
Front Snap Kick

Combinations (2)
Front Snap Kick +1-2 Punch
Rising Block+Reverse Punch+Knee Strike

Form
4-Directional Punch (Clockwise/Counterclockwise)

Self-Defense
Vs. Straight Wrist
Vs. Reversed Straight Wrist
Vs. Cross Wrist
Vs. Double Wrist

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